Iron deficiency is one of the most common nutritional deficiencies observed in clinical practice. It affects people across different age groups, including children, adolescents, women of reproductive age, pregnant and lactating women, working adults, individuals with poor dietary intake, and those experiencing chronic blood loss.Iron deficiency may

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Modern health discussions increasingly focus on sustainable habits that support physical and mental well-being. Concepts associated with nutrition are frequently discussed within conversations related to personal wellness and healthy living strategies. The increasing focus on healthy living has encouraged people to adopt routines that support long-